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Ok, informative BUT how exactly to use? Quantity? Frequency of usage? When can u stsrt seeing the effects? Does dryness appear the moment u stop using? Just listing ingredients doesnt help. U mentioned Douching - how exactly? Do u spray on the outer region with a spray bottle OR u insert this moisturizer liquid via a broad 4/6ml syringe? Pls provide complete info. Ghee is widely used in Indian households so thats a no brainer.

Is this book good for vegans? ❤

Thanks for this needed podcast video. No one in my family who has gone through it is preparing me for this. I’m 41 and would like to be prepared for all the changes in perimenopause/menopause.

I’m not sure how to get better sleep. I only sleep 2 or 3 hours of sleep per night for months in chronic pain & panic attacks.

I am currently reading Gutsmart as a required reading for a gut health class with my doctor's office. I am most fortunate she is a DO and Functional Medicine doctor....they offer amazing classes and different providers

Anything that makes you healthy the government doesn’t want you to have anything to do with it. You’re sick because of government regulations or lack of

Is this the Barbara O'Neill recommended?

I took wild yam for 12 years, and it worked. I want to go back on it postmenopause.

Awesome podcast Dr Anna !!! Dr Boz is fantastic and this discussion provided such a incredible information about the benefits of keto on a multitude of health issues

Very informative. I loved it ❤

I love Dr. Lisa Mosconi, she is so positive and supportive of women of all ages. I am currently reading her 2 other books, The XX brain and Brain Food. The Menopause Brain will be my next read. I am so grateful for all her research and work for women.

When I went into Peri-menopause - I had to fight like hell through the medical establishment to get me the bio-identical hormones that I needed. I have been on them for 15 years and I feel wonderful.

Which airport do you go arrive to starting point for this route and which is used to depart back to the states?

I love this so much. Thank you for insights. El Camino showed up on my radar in 2018. There is so much to know how to do this. I appreciate you so much. All that you do for women and women's health. I'm so glad I found your channel, expertise, and products. Yes I would enjoy a group travel if it all works.

I made some icecube aloe vera and it worked small icecube

Dr Anna - I'm a found follower of your podcasts and the more I learn about you the more I am in awe of you! You are so kind, so smart and have gone through so so much in your life. Yet, you exude such tender and caring ways! I just want you to know, that I, from northern Illinois, keep you in my prayers. I too am Catholic and know that our Heavenly Father and Mother are looking down upon you and giving you peace and strength for your journey. This was so interesting. Thank you for sharing your camino with us! Blessings XO

Please let me know what you think.

I have this, nothing seems to be helping it.

This came up as a google top search result for "Methylene Blue Dr. Mercola" I heard Mercola talk about this elsewhere andI hav been looking for the discussion ever since my friend had a heart attack an he mentioned taking it within hours along with Melatonin(?).

I’m from India 🇮🇳 I eat goat liver, tripe & intestines, kidney, brain, testicles, heart, spleen once a week

Extremely helpful information especially with respect to dosing w irregular periods. I want to get my mother on wild yam USG peogesteone. She is post menopausal- is it safe to start now at 74 years old?.

Loving your silver hair 🎉

Magic

I jist csme back from.my doctors visit....w Kaiser CA. I wasnt happy when all Kaiser offers is synthetic HRT. She tried to convince me that there is low risk w synthetic and i should consider it. I was soo upset. I told her HARD pass on synthetic. Sooo bummed. Im goimg to research out of pocket but thats gotta be super expensive. So bummed.

I am taking current p-boost for Progesterone all natural remedies oil.

Can I use wild yam cream after having breast cancer?

Hey everyone, if youre having problems with your estradiol vaginal cream not working or being painful, this may be why.. ruclips.net/video/X9jwPVDhn4o/видео.htmlsi=vwXqd0VPfBsfdmRc

Where can i buy Anna’s Wild Yam cream? Deliver in Brazil?

❤

Thank you for this information! Do you feel it is safe to start hormones if I am post menopausal for 4 years?

Thank you ❤

My granddaughter has hormone imbalance and she 20 yrs. She has the estrogen levels of a 53 yr. old woman. Will Yam cream help her? ? 1:52

Did I understand that it’s ok to apply the wild yam cream as well as the bio identical hrt?

Dr. Anna, is this safe to use in conjunction with estradiol vaginal cream? Is it necessary for both to be used? Also, is this product safe for someone that has had a hysterectomy with oophorectomy?

What about castor oil on and around the vaginal area

Can these exercises be done by someone that has had a hysterectomy?

I used wild yam cream for a few months and gained weight. I didn’t realize wild yam promotes estrogen not progesterone. Anna’s wild yam has chaste berry in it which promotes progesterone but apparently not enough. I’m leaning towards bio identical HRT because it’s too much guess work in getting hormones balanced

Great video Dr. Anna! I love holistic doctors and deeply dislike non holistic that just wanna feed people with drugs. I am a hypnotherapist and also an esthetician. I can see how much of emotional issues reflect on the skin. We need to treat every being holistically for lasting results whatever it is. 💕

What are OPTIMAL hormone levels?

Thank you for these shorts ❤

I made it myself and it's really good 10 out of 10 from this recipe

Thank you so much for sharing this good natural non toxic remedies especially with us women.

I ordered your cream but I wonder if it will help me. I am 72, have never had period (on my own), don't know if I have been through menopause, eat healthy for the most part, exercise 5-6 tines a week and cannot lose weight.

Thanks i have learnt a lot

I can't wait to hear about your expedition!!! ❤ You're so inspirational!!! ✨

There's more to EV olive oil than you think.

You are so outdated with the studies on the women's health initiative

Havoc

Definitely for me adding Soy and going full Plant base has helped me a lot ❤